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Fresh Cod Marinated and Baked

ingredients for 4 people 4 boneless cod loin fillets. 2 shallots. 2 garlic cloves. chopped parsley. 150cc extra virgin olive oil. 1 tablespoon caramel vinegar. salt and freshly ground black pepper. preparation Start by peeling the shallots and garlic cloves. Chop everything together with the parsley, then mix it well with the vinegar, olive oil, salt, and black pepper... Coat the cod fillets thoroughly with this marinade, making sure to cover both sides completely. Pop them in the fridge for at least two hours before cooking... Heat your oven to 190°C, with both top and bottom heat on. Place the cod fillets with their marinade in a baking dish and cook for 12 minutes... Enjoy!

Goat Cheese and Caramelized Onion Flatbread





ingredients

for a 30x35cm flatbread.

for the dough:

  • 150cc warm water.
  • 300g bread flour.
  • 1 packet active dry yeast (7g).
  • 40cc extra virgin olive oil.
  • 1/2 tsp salt.

for the topping:

  • 4 spring onions.
  • 100g tomato sofrito.
  • 100g goat cheese log.
  • 6 cherry tomatoes.
  • 1/2 zucchini.
  • salt.
  • extra virgin olive oil.
  • oregano.

preparation

Let's start with the dough: Mix the flour with the yeast, add all the other ingredients, and knead until you can form a smooth ball. This takes about 8 to 9 minutes by hand, or 5 minutes if you're using a stand mixer.
Place the dough ball in a bowl lightly brushed with olive oil, cover it with plastic wrap or a damp cloth, and let it rise...
at least an hour, or until it's doubled in size.
Peel the spring onions and cut them in half lengthwise...
Caramelize them in a wok or a deep skillet with two spoonfuls of oil over medium heat...
Once the dough has doubled...
turn it out onto your work surface and roll it out with a rolling pin, shaping it however you like — long and narrow or squarish...
Preheat your oven to 200°C, both top and bottom heat.
In a bowl, crumble the goat cheese, mix it with the tomato sofrito, and spread it over the flatbread...
arrange the caramelized onions on top of the cheese...
do the same with the zucchini, shaved into thin ribbons with a vegetable peeler, and the cherry tomatoes cut in half.
Sprinkle with salt, drizzle generously with olive oil, and dust with oregano...
bake for 20 to 25 minutes, until it's starting to turn golden...

I hope you enjoy it!
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