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Fresh Cod Marinated and Baked

ingredients for 4 people 4 boneless cod loin fillets. 2 shallots. 2 garlic cloves. chopped parsley. 150cc extra virgin olive oil. 1 tablespoon caramel vinegar. salt and freshly ground black pepper. preparation Start by peeling the shallots and garlic cloves. Chop everything together with the parsley, then mix it well with the vinegar, olive oil, salt, and black pepper... Coat the cod fillets thoroughly with this marinade, making sure to cover both sides completely. Pop them in the fridge for at least two hours before cooking... Heat your oven to 190°C, with both top and bottom heat on. Place the cod fillets with their marinade in a baking dish and cook for 12 minutes... Enjoy!

Fresh Cod Marinated and Baked



ingredients

for 4 people
  • 4 boneless cod loin fillets.
  • 2 shallots.
  • 2 garlic cloves.
  • chopped parsley.
  • 150cc extra virgin olive oil.
  • 1 tablespoon caramel vinegar.
  • salt and freshly ground black pepper.

preparation

Start by peeling the shallots and garlic cloves.
Chop everything together with the parsley, then mix it well with the vinegar, olive oil, salt, and black pepper...
Coat the cod fillets thoroughly with this marinade, making sure to cover both sides completely.
Pop them in the fridge for at least two hours before cooking...
Heat your oven to 190°C, with both top and bottom heat on.
Place the cod fillets with their marinade in a baking dish and cook for 12 minutes...





Enjoy!
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