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Croquettes from Boiled Broth Meat with Cheese

It's worth making good use of the meat we put in the pot for broth. You can turn it into these lovely croquettes that taste almost like cannelloni, just without the pasta wrapping them up. You really shouldn't miss these! Ingredients for about 25 croquettes 600g cooked meat from the broth. 80g grated cheese (the creamy kind). 1 or 2 eggs. breadcrumbs. for the béchamel 1/2 liter milk. 80g flour. 40g butter. 1 tablespoon olive oil. salt. Preparation Pick through the meat that's been left clinging to the bones from your broth and shred it up. Make the béchamel — you'll find the recipe here . Mix it together with the shredded meat and the cheese, then pop it in the fridge until it's properly chilled. Shape the croquettes using two spoons or just your hands. Dip them in beaten egg, then roll them in breadcrumbs. Fry them in plenty of hot oil and serve them right away while they're still sizzling. They're absolutely...

Bean and Spring Garlic Omelet


Here's a lovely way to enjoy legumes that might just surprise you.





Ingredients

for 3 people
  • 250g cooked white beans.
  • 4 spring garlic stems.
  • fresh parsley leaves.
  • 4 whole eggs.
  • 4 tablespoons milk.
  • salt.
  • 50ml olive oil.

Preparation

Chop up the spring garlic and toss it in a pan with the olive oil. After about a minute, throw in the parsley and the beans — make sure they're well drained first. Let everything fry together over medium heat for around 8 minutes.
Heat up your omelet pan with just a few drops of oil.
Mix the beans with the milk and the lightly beaten eggs. Add salt to taste, then pour the whole thing into the hot pan. Once the bottom's set nicely, flip the omelet over and cook the other side until it's done.
Serve it right away while it's still warm.

I hope this one becomes a favorite in your kitchen.

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