ingredients for 4 sweet potato boats 2 medium sweet potatoes. 300g fresh spinach. 1 spring onion. 300g small mushrooms. 1 small cup of rice. salt. freshly ground black pepper. extra virgin olive oil. preparation Start by wrapping the sweet potatoes in foil and roasting them in the oven until they're soft all the way through. While those are cooking, wash the spinach well and sauté it with a little oil, salt, and the chopped spring onion until it wilts down nicely. Clean your mushrooms — if they're on the larger side, chop them into bite-sized pieces — then fry them in a bit of oil and season with salt and pepper. Cook the rice in salted boiling water. Once it's done, rinse it under cold running water, drain well, and set aside. When the sweet potatoes are ready, cut them in half lengthwise. Using a spoon, carefully scoop out the flesh, making sure to keep the skins intact — you'll need those as your boats. Cut the sweet potato flesh into small...
Ingredients
- 125g melted butter.
- 200g sugar.
- 3 whole eggs.
- 125g cake flour.
- 1 packet baking powder (Royal brand or similar).
- 6 nectarines.
You'll also need:
- 1 round bundt-style pan.
- Icing sugar for dusting.
- Butter for greasing.
- Flour for dusting the pan.
Method
Get your oven heating to 180ºC, with heat from both top and bottom.
Grease your pan well with butter, then give it a light dusting of flour.
Peel the nectarines and cut them into small cubes.
Beat the whole eggs with the sugar until they're nice and frothy and have doubled in volume.
Pour in the milk and melted butter, then beat again until everything's well combined.
Fold in the sifted flour and baking powder. Once you've got a smooth batter, gently stir in those nectarine cubes with a spatula — keep them whole, don't crush them...
Pour the batter into your prepared pan...
Pop it in the oven and bake for 45 to 50 minutes.
Take it out when done and turn it out onto a wire rack so it can cool properly.
Once it's cooled, give it a generous dusting of icing sugar...
Happy baking!