ingredients 2kg fresh black olives. 1/2kg coarse salt. 1 orange (optional). extra virgin olive oil. preparation Start by rinsing the olives well under cold water, then dry them thoroughly with a clean kitchen towel. This is important because any moisture will interfere with the curing process. Mix the olives with the salt in a large bowl, making sure they're evenly coated. Pour everything into a sturdy plastic bag and seal it tightly with a clip or tie. Lay the bag flat in a shallow tray or dish (it might release a bit of liquid as the olives cure), and tuck it away in a kitchen cupboard or pantry. Somewhere dark and cool works best. Every 3 or 4 days, flip the bag over without opening it. This helps the salt work its way around all the olives. Keep this up for 4 weeks from the day you started. After the month is up, your olives will look nicely wrinkled and feel firmer. Rinse them under fresh water and place them in a bowl. Cover them completely with clean wa...
Ingredients
- 250g carrots.
- 1 leek (white part only).
- Fresh parsley.
- Juice of 1/2 orange.
- Salt.
- 1/2 teaspoon sugar.
- Black pepper (optional).
- 1 tablespoon apple cider vinegar.
- Extra virgin olive oil.
Preparation
Wash the leek and slice it into rounds about 1/2 cm thick. Season with salt and pepper, then place them in the air fryer with a drizzle of oil.
Set the air fryer to 160°C for 14 minutes, stirring the slices now and then as they cook. Set aside when done.
Peel the carrots and cut them into thin sticks.
Put them in a small pot with the orange juice, sugar, salt, apple cider vinegar, and enough water to cover them.
Bring to a gentle simmer over low heat with the lid on. Let them cook for about 20 minutes until tender and most of the liquid has reduced.Transfer the carrots to a microwave-safe dish.



