ingredients serves 6 750g fresh spinach. 3 spring garlic cloves. 400g fresh cheese. salt. 100ml extra virgin olive oil. 400g béchamel sauce. 24 lasagna sheets. 80g grated Parmesan cheese. for the béchamel: 40g butter. 1 tablespoon extra virgin olive oil. 40g flour. 500ml milk. ground black pepper. salt. for the tomato sauce: 600g ripe tomatoes. 2 garlic cloves. 1/2 teaspoon sugar. salt. oregano. 3 tablespoons extra virgin olive oil. preparation Start by washing the spinach well. Blanch it quickly in boiling water, then drain and chop it up into smaller pieces. Take the fresh cheese and mash it with a fork—don't make it too smooth, leave some texture to it. In a pan with the olive oil, sauté the spinach—make sure you've squeezed out as much water as possible—along with the spring garlic, chopped into small pieces. Take the spinach off the heat and fold in the mashed cheese while everything's still warm. Now for the tomato sauce : Wash, peel, and chop the tomatoes. Sauté...
ingredients
makes about 15-16 muffins
- 150g pastry flour.
- 100g shelled walnuts.
- 160g sugar.
- 3 whole eggs.
- 1 plain unsweetened yogurt.
- 1 packet baking powder (Royal brand or similar).
- 1 pinch of salt.
- 150g sunflower oil.
- 1 banana.
- 100g dark chocolate chips.
for the apple compote:
- 200g apple (peeled and cored).
- 1 tablespoon butter.
- 10g sugar.
preparation
Start by cutting the peeled and cored apple into small cubes.
Put them in a saucepan with the 10g of sugar and the butter, then cook over low heat until the apple is soft and cooked through. Set aside...
Grind the walnuts until they're finely chopped...
Mix the ground walnuts with the baking powder and flour...
In a separate bowl, beat the eggs with the pinch of salt and the 160g of sugar.
Mix the ground walnuts with the baking powder and flour...
In a separate bowl, beat the eggs with the pinch of salt and the 160g of sugar.
Add the yogurt first, then the sunflower oil, and finally fold in the flour mixture and the apple compote.
Once everything is well mixed, gently fold in the chocolate chips and the peeled, chopped banana using a spatula—don't overmix at this stage...
Stir it all together, then fill your muffin cases about three-quarters full...
Pop them in the oven and bake for 15 to 18 minutes, or until they're puffed up and golden brown...
Stir it all together, then fill your muffin cases about three-quarters full...
Pop them in the oven and bake for 15 to 18 minutes, or until they're puffed up and golden brown...
Let them cool down, then carefully peel off the paper cases.
Enjoy these sweet treats!







