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Potato, Anchovy, and Roasted Vegetable Canapé

Here's a bite-sized appetizer that doesn't need any bread at all! Ingredients for 4 people 4 medium potatoes. 1 onion. 30g butter. roasted red pepper and eggplant. anchovies in oil. salt. extra virgin olive oil. Preparation To roast the pepper and eggplant, you can see how to do it here . Set them aside when done. Slice the onion into thin strips and sauté it with the butter and a few drops of oil until it caramelizes nicely. In a large pot, place the whole potatoes, scrubbed clean but with their skins on, and cover them with cold water. Add salt and bring to a boil, then let them cook for about 30 minutes. Once they're cooked, let them cool completely before peeling and slicing them into rounds about 1 to 1.5 centimeters thick. Now comes the fun part — spread the caramelized onion over each potato round, then top with strips of roasted pepper and eggplant. Sprinkle just a pinch of salt over the vegetables, and finish with the anchovies (you ca...

Zucchini Carpaccio

This dish is delicious, easy to make, and low in calories! The best part is you don't need to cook anything — the zucchini just marinates in a flavorful dressing.

Ingredients

for 4 servings
  • 450g zucchini.
  • 5 anchovy fillets in oil.
  • 1 garlic clove.
  • 6 tablespoons extra virgin olive oil.
  • 4 tablespoons mild white vinegar (or diluted with water).
  • 2 hard-boiled eggs.

Preparation

Peel the garlic and blend it together with the anchovies, vinegar, and olive oil until very smooth. Add one of the hard-boiled egg whites and blend for another minute.
Wash and dry the zucchini, then slice it very thinly. Arrange the slices on a ceramic platter in a single layer without piling them up (if they don't all fit, use a second platter). Pour the vinaigrette you just made over the zucchini slices...
Cover with plastic wrap and let it marinate in the refrigerator for at least 2 hours.
Before serving, grate the whole remaining egg and the yolk over the zucchini. Drizzle with a bit more olive oil...

Enjoy!
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